Day - 3

Day - 3

Actions
Get the pedometer out, check the battery, wear it starting with chores!

Eating

Breakfast

• 3 x Nescafe instant coffee with Coconut Cream

Lunch

• Italian Meat Sauce with a bit of Army Sauce
• 2 x Eggs
• .75L Water

Dinner - Takeout

• 1/2 pound Pulled Pork with BBQ Sauce
• 1/4 bag of Broccoli Slaw with red onion, dressed with olive oil/mustard/lemon juice
• 1 x Kombucha
• handful of Dark Chocolate chips

Snacking

• Handful of Chicharons with green salsa
• 6 x pc Tomato Candy (sundried tomato pieces)
• 2 x Carrots

Exercise

Observations

1. Fail - Did not get the pedometer out for chores.  That left off a bit.  Have it now at midday.  Not so many steps taken.  Need to up that in the morning.
2. Next, my food so far has no green in it!  
3. We ran into a time crunch and got Pulled Pork from a local BBQ place for dinner.

Data
2230 steps